Z.O. - LEUVEN - PERSONAL TRAINING

"Sebert was my personal trainer for several months during which he introduced me to several different aspects of fitness and nutrition. I found him to be very, very knowledgable and professional; he would customize my workouts depending on my unique needs and requests, and would provide ample explanation on the scientific basis of his training routines. The training sessions were great fun! I honestly felt fantastic after every single workout we did together, even if i was particularly tired or unmotivated on that day. He was always in a very positive, encouraging and uplifting mood which makes one feel enthusiastic and at ease.
He was also very flexible and accommodated my varying workout schedule and frequent trips out side of Belgium - always supplied me with very detailed workout descriptions I could use on the go.
His approach proved to be very effective and sustainable in my case. I got in better shape as a result of our training. More importantly, even months after we finished training together, I continue to exercise regularly and have a significantly better eating habits."